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The Importance of Exfoliation: A Beauty Fix Post

Posted on January 13, 2014January 21, 2014 by Elaine
So…my intent was to regularly do Beauty Fix posts similar to the one I did last year but I’m not sure what happened! I just wasn’t able to keep up with them. So hopefully I will be able to this year as I think it’s helpful to get not only product advice but expert advice too.
BeautyFixLogo
Exfoliation for both the body and the face is so important as is reveals smoother skin and will help your products absorb better and therefore you won’t have to use as much as they will be more effective.

You all know my friend Stephanie Daga, Founder and Creative Director of Blush Pretty and Fresh Beautiful right?

Stephanie Daga

Well she is usually my go-to when I have a skin or makeup question. She deals with every single skin type there is out there. Here’s why she feels exfoliation is so important:

“You shed dead skin cells daily and while most will wash away with your morning and evening skincare routine, some dead skin cells tend to stick around causing build-up over the skin and resulting, over time, in a dull, blah appearance. Exfoliating regularly ensures that those dead skin cells are being sloughed off the skin to reveal a healthy, bright and fresh layer.  Your makeup will adhere better to the skin and apply better (think a seamless, flawless glide of foundation over the skin with minimal dry patches); plus you’ll look longer naturally.”

This makes complete sense to me. I also find that as I get older my skin cells aren’t turning over as quickly and without regular exfoliation my skin will develop that undesirable dull look.

For me, these two products have worked well for my skin:

Kellett-Clear-Polishing-Gel-Cleanser
Kellett Clear Polishing Gel Cleanser
The Kellett cleanser is gentle enough for me to use 2x a day and never left my skin feeling tight and dry. I would recommend starting slow with this one as it contains salicylic  acid though it’s not high on the ingredient list.

Eminence-Organics-Strawberry-Rhubarb-Dermafoliant

Eminence Strawberry Rhubarb Dermafoliant

This product is super gentle and I love that you either add just water or mix it into your favourite cleanser. I would recommend this product for any type of skin including sensitive.

 

But how often should we be exfoliating?
I spoke to my friend Kristen Ma skin expert and co-founder of Pure + Simple for her practical tips.
Kristen Ma

“For sensitive skin types, I would recommend using a scrub no more than twice a week.  Keep in mind, I am only referring to natural skincare – usually these scrubs will be made of of ground nuts and almonds, oats and tahini and/or wax jojoba beads, so the ingredients themselves are highly beneficial for the skin.  Note: all sensitive skin should stay away from scrubs using sugar or salt as their exfoliating agent.  These are too harsh despite being natural ingredients.

If the skin is not sensitive, we can exfoliate 3 times a week to everyday depending on how dull and depleted the skin is. If we aren’t using a manual scrub and are using a low percentage chemical peel (such as 5% lactic acid), this skin type can peel every night.  I usually say that a client should start off with every other day, then increase to everyday if the skin feels good after a couple of weeks.  Sensitive skin types should probably limit this type of usage to 3 times per week to every other day.  Though keep in mind, if we do peel more than three times per week with a chemical peel, this should be done temporarily and only because we are trying to treat a beauty ailment such as pigmented lesions.  I do not advocate over-peeling.  But alas, only deeper peeling will truly fade darkened spots – so once enough lightening has occurred, exfoliation should be lessened.”

I’m really glad Kristen brought up the manual exfoliation versus the chemical exfoliation. I think many people shy away from the phrase “chemical peel” as can sound a bit scary but as Kristen mentions it’s really not and sometimes necessary especially if pigmentation, dark spots and even scarring is an issue.

So I asked Kristen what are the main differences between manual versus chemical exfoliation or peels:

“There are two main types of peels – manual scrub that use a granular agent to physically remove dead skin cells and non-physical peels, also called chemical peels.  Chemical peels use enzymes and acids to digest dead skin cells.  

I like manual scrubs for those looking to remove surface impurities and also create some circulation in the skin.  My favorite for all skin types (including sensitive skin) is the Pure + Simple Sensitive Exfoliant and Mask.  It uses jojoba wax beads and therefore does not scrape or over-abrade your face.  But if you are looking to treat dark spots, scars etc, a chemical peel is better as it penetrates into our skin tissue and can treat your skin more deeply.  Even sensitive skin types can use these peels, but should not use a concentration over 5% (in most cases, though it depends on the peel).  In these cases, I would seek the advice of a professional esthetician.  They may even recommend a professional peel so that you exfoliation can be overseen properly.”

So, there are the in’s and out’s of exfoliation and how important it is for your skin’s health and to maintain the healthy and youthful glow that everyone wants.

Thank you so much to both Stephanie and Kristen for their input. You can check out Stephanie at Blush Pretty and Fresh Beautiful where you’ll find her teaching workshops and beautifying clients all around the GTA.  You can find Kristen over at her blog Holistic Vanity.

Is exfoliation part of your daily skin care regime?

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Real ones know: @kjh.brand IS that girl when it co Real ones know: @kjh.brand IS that girl when it comes to versatile, innovative products with stunning payoff. ✨

Their Soft Smudge Lip & Cheek stick is incredible. A cream-to-powder formula(!!!!), this baby is buildable, blendable, and beautiful. 

Plus, with just a drop of KJH.Brand Hyper Shine Serum, it transforms into a glossy, rich sheen of luxurious color. 

I’ve used it on my eyes, lips, and cheeks in both glossy and matte textures, and love it each time. It’s genuinely like having 5 products in one. 😍

Have you tried anything from @kjh.brand yet?

#torontobeautyreviews #multiusemakeup #lipandcheek #softsmudge #kjhbrand #easymakeup #mytbrfave #tbrcontributors #summermakeup
Gang’s all here! 👯‍♀️ I truly love the Gang’s all here! 👯‍♀️

I truly love these @milkmakeup Cooling Water Jelly Tints and wear at least one daily on some combo of eyes, lips, and cheeks. The color payoff is 🤯, the longevity is 😍. They’ve got vegan collagen and aloe to plump and soothe skin. 

For an easy, juicy burst of color this summer, grab yours at @sephoracanada! 🌊

(And check out my blog to learn more about why I love multi-use products!) 

#torontobeautyreviews #milkmakeup #easymakeup #cleanbeauty #summerbeauty #sephoraca #jellytint
Adventure Day!! One of the most special traditions Adventure Day!! One of the most special traditions in our family. ❤️ 

Such a fun day going from above the city all the way down to a hidden basement game bar! Checking out the CN tower, @littlecanada, @waterworksto, @h20floatstudio, and @lobtoronto. 

See any of your fave spots here? What would your perfect Adventure Day look like? 

#torontobeautyreviews #torontoblogger #torontothingstodo #bestofto #mytbrfave #tbrcontributors #dateideas
Proud ☺️🌈 And loud, since I have the privi Proud ☺️🌈

And loud, since I have the privilege of being able to live my life openly, unlike so many of my 2SLGBTQIA+ peers. I’m a straight-passing cis white woman, so my queerness doesn’t threaten most people. 

So, with that advantage in mind, let me use this small platform to say to anyone who is listening:

Never forget that Pride started as a riot. 

That Pride is more than slapping a rainbow on something, jacking up the price, and saying “love is love” for four weeks out of the year. 

That true allyship involves action and accountability, 365. 

That trans women, two-spirit individuals, and queer folks of color are the heart and soul of our community. That they continue to show up, to fight, to love, and to lead while facing very real danger. That we owe so much to their courage. 

Never forget that queer folks have always been here. 

That you can’t erase us, ban us, or legislate us out of existence. 

That queerness is a part of nature. 

That it exists even when it’s no longer trendy or politically advantageous. 

That we notice and remember who speaks up and who is silent. 

That we contain multitudes. 

That we deserve safety, compassion, legal protections, love, joy, and a future - just like every other human. 

That not all of us are “out” and don’t need to be; that we will invite you in if and when we choose to, and if and when we feel safe to do so. 

That queer folks make the world better. 

And that, despite seemingly insurmountable odds, we’re going to be ok. 

Because resilience, creativity, collaboration, and resourcefulness are fundamental parts of who we are. 

So we’re not going anywhere. Get on board.

Happy Pride!

❤️🧡💛💚💙💜

Wearing:
@milkmakeup Hydro Grip Gel Tint in 2
@tower28beauty Swipe concealer in BU + GetSet Powder + OneLiner in Paint My Number
@aboutfacebeauty liquid eye shadow in Take a Trip
@ardellbeauty Bat Those Lashes in Enchantress*
@annabellecosmetics Free Spirit eyeliner* + Master Volume mascara*
#QuoBeauty Rainbow maker 
@makeupbymario MoistureGlow in Rosewood Glow

*gifted 

#torontobeautyreviews #pride2025 #queer  #2slgbtqia #mytbrfave #torontomakeup #tbrcontributors #torontoblogger #canadian
Have you donated blood before? 🩸If you’re cur Have you donated blood before? 🩸If you’re curious, check out this video to learn more about the process! 

It was so easy and honestly not painful at all. And I felt so good afterwards, knowing that my donation will help someone in need. 🥰 I’ll definitely be a regular donor at @canadaslifeline from here on out. 

If you have any questions, ask away! ⬇️

#torontobeautyreviews #canadaslifeline #canadianbloodservices #mytbrfave #tbrcontributors #maketheworldbetter #toronto #thingstodo #blooddonation #onegative #firsttimedonor
Whoops - forgot to post for two months 🙈 I’v Whoops - forgot to post for two months 🙈

I’ve been so busy with my day job that I unfortunately haven’t had much time to devote to TBR. 😫 But I’m planning a few new stories (fave SPFs; different lip & cheek formulas) and excited to play with makeup again soon. ✨

For now, here’s a snap of my typical minimal makeup look. Takes 5 mins, tops! 🎨

@annabellecosmetics Master Volume mascara + Kohl matte eyeliner in charcoal* 
@tower28beauty Swipe concealer in BU + oneliner in Paint My Number + GetSet translucent powder 
@rarebeauty Flexible Lifting Brow Gel
@milkmakeup Sculpt Stick in Toasted + Cooling Water Jelly Tint in Splash 
@baileynelsonca August glasses 

*gifted products 

#torontobeautyreviews #mytbrfave #minimalmakeup #cleanbeauty #annabelleugcteam #annabellecosmetics #tbrcontributors #easymakeup #cleanmakeup #tower28 #milkmakeup
Just some casual, everyday makeup 🙃🔷 Wearin Just some casual, everyday makeup 🙃🔷

Wearing @colourpopcosmetics Ultra Matte lip in Jellies and @annabellecosmetics Free Spirit eyeliner in Black*

*gifted 

#torontobeautyreviews #mytbrfave #bluelipstick #boldmakeup #tbrcontributors #beautyforeveryone #colourpopme
Looking for long-wear eyeshadow with colours that Looking for long-wear eyeshadow with colours that show off every hue of you? Check out @annabellecosmetics new Big Show Multi-Use Eyeshadow Pen! 🎨

✨ Canadian 🇨🇦
✨ Cruelty-free
✨ 12+ hr wear
✨ affordable ($10!!)

#ad #Annabellecosmetics, #AnnabelleUGCTeam #torontobeautyreviews #tbrcontributors #mytbrfave #natapr #canadianmakeup #crueltyfreebeauty #easymakeup
Looking to pamper yourself with something unique? Looking to pamper yourself with something unique? ✨ Swing by @touchmassagebar for a seated massage!

Here’s a quick peek into my experience with the « I Want it All » foot, hand, neck, and shoulders massage with the « Free Your Mind » scalp massage add-on. Heaven! 😍

#torontobeautyreviews #tbrcontributors #mytbrfave #massagetoronto #footmassage #scalpmassage #touchmassagebar #treatyoself
Putting these on the grid so I can look at them lo Putting these on the grid so I can look at them long after they’ve gone 🥰💐 

@wellingtonfleur did an amazing job creating this custom bouquet! (And @adam__malek did an exceptional job picking things out!)
💙🩵🩶 Wearing: @hauslabs Triclone skin te 💙🩵🩶 

Wearing:
@hauslabs Triclone skin tech concealer in 03
@milkmakeup sculpt stick in Toasted 
@annabellecosmetics kohl eyeliner in black* + Sky Limit mascara*
@tower28beauty GetSet powder + OneLiner in Paint My Number (as blush)
@rarebeauty lifting brow gel 
@lysbeautyofficial bronzer in motivate 
#QuoBeauty Love Is Love palette
@patmcgrathreal Celestial Nirvana palette 

*gifted products 

#torontobeautyreviews #mytbrfave #tbrcontributors #boldmakeup #blueeyeshadow #makeupinspo #drugstoremakeup #beautyforeveryone #canadianbrand
Little pop of color to brighten the grey day 💚🖤

Wearing:
@annabellecosmetics Kohl eyeliner in Balsam Green*+ Sky Limit mascara* + Perfect Fit setting spray*
@colourpopcosmetics Just My Luck palette
@hauslabs Triclone Skin Tech concealer in 03
@milkmakeup sculpt stick in Toasted + cooling water jelly tint in Splash 
@rarebeauty lifting brow gel
@tower28beauty GetSet powder in translucent + Oneliner in Paint My Number 
@kjh.brand Hyper Shine Highlight kit in Lite Pink 

*gifted products 
#mytbrfave #torontobeautyreviews #tbrcontributors #beautyforeveryone #greeneyeshadow #easymakeup #makeupinspo
Life (and lack of shipping options) get in the way Life (and lack of shipping options) get in the way of your holiday shopping? 😬 Not to fear - TBR’s elves have got you covered! 🙌🏼

Check out our last-minute holiday gift guide highlighting local stores where you can get amazing presents for everyone on your list! ✅🎁

Featuring: @thedetoxmarketcanada @aaniin.hello @goodintentions.to @soccoliving @juxtaposeannex @shoppersdrugmart @canadiantire @wildcraftcare @sharkbeauty @sodastreamcanada @annabellecosmetics @marcellecosmetics (and a pro tip from @calenmikenzie!) 

*some products were gifted for editorial consideration 

#lastminutegifts #holidaygiftguide #torontobeautyreviews #mytbrfave #tbrcontributors #shoplocalcanada #torontobusiness
🐛🍎🍐🍓🍉🧀🥓🍭🍰🦋 Hallowee 🐛🍎🍐🍓🍉🧀🥓🍭🍰🦋

Halloween as a librarian who used to be an MUA 🙃

#torontobeautyreviews #mytbrfave #tbrcontributors #halloween2024 #theveryhungrycaterpillar #makeupinspo #easycostume #bookstagram
Happy Autumn, from me & the books 📚 🍁🍂 # Happy Autumn, from me & the books 📚 🍁🍂

#torontobeautyreviews #librarian #mytbrfave #tbrcontributors #dailymakeup
Looking to shift your skincare routine as the weat Looking to shift your skincare routine as the weather changes? Learn more about why LoLa loves @byoma - and why you should definitely check out this drugstore powerhouse - in her latest piece for the blog. 

🔗 in bio! 🙌🏼

*products kindly gifted

#torontobeautyreviews #mytbrfave #tbrcontributors #byoma #villabrill #brillcom #lexpr #shoppersbeauty #drugstoreskincare
Prague! 🇨🇿 1 - Charles Bridge 2 - St Vitus Prague! 🇨🇿

1 - Charles Bridge
2 - St Vitus Cathedral (took 600 yrs to build; I cried because it was so stunning in person)
3 - Cute lil gargoyle 
4 - Palace gardens
5 - Beer Spa + beer chocolates in Tycho Brahe’s former home! (Check out my recent reel for more on this)
6 - Truffle gnocchi in champagne foam @cafeimperial_praha 🤤
7 - Klementinum Baroque library 
8 - from the top of the Astronomical Tower! 
9 - Astronomical Clock 
10 - Wunderkammer at Strahov Monastery 
11 - Philosophical Hall at Strahov Monastery
12 - c. 1800 Dendrological Library at Strahov (books carved from trees, covered in their bark and lichen & filled with their leaves and seeds!)
13 - 800 yr old natural sandstone water spring underneath Strahov Monastery, now housed in what they call “Hell” restaurant. 😂 @napekle 
14 - Travel friends! @kendranh 
15 - *Immediately* losing at pinball at @joystick_bar_prague 👾
16 - Getting *very* into the all-you-can-drink wine bar (!) @nasklenicku 🍷
17 - obligatory trashy snacks after the wine bar 
18 - peacock chilling on the hotel grounds @hotelupava 
19 - Fun restaurant where you pay by the skewer (sooo tasty) @bistrospejle 
20 - the views were ok, I guess 🙃

#torontobeautyreviews #prague #tbrcontributors #mytbrfave #praha #europetrip #visitprague
Throwback to the incredible @arianaandtherose show Throwback to the incredible @arianaandtherose show in July ✨❤️ The Lonely Hearts Club tour was an absolute banger. CANNOT WAIT for the next album! Get your glitter ready, friends. 🙃

#torontobeautyreviews #mytbrfave #tbrcontributors #lonelyheartsclub #lonelyheartsclubtour #arianaandtherose #torontoevents #synthpop #indieartist
Venice! 🇮🇹 1 - gelato 2 - stunning architec Venice! 🇮🇹

1 - gelato
2 - stunning architecture everywhere 
3 - snacks 
4 - the original horses from St Mark’s Basilica
5 - Ponte dell’Accademia 
6 - 🍝
7 - the staircase of books at the Libreria Acqua Alta 
8 & 9 - canals 
10 - Torcello
11 - Burano 
12 - 1300 yr old church 
13 - casual ceiling in Doge’s Palace
14 - glass art from Murano
15 - St Mark’s
16 - tiramisu cannoli. Italian food turducken!
17 - Vivaldi concert w orchestra in Baroque costumes
18 - 🍕

#torontobeautyreviews #mytbrfave #tbrcontributors #venice #italytrip #summertravel
Come with me to pick up the art piece created from Come with me to pick up the art piece created from the flowers in my bridal bouquet! 🥹❤️

Getting my flowers preserved and turned into this incredible piece was one of the best decisions I made during my wedding planning. ✨

Amanda and her team are extraordinary artists (and wonderful humans!) who give your flowers a new life and preserve memories. Every time I walk past this piece on my wall, my heart glows with flashbacks of my wedding day. 

If you have an important event that includes flowers, do yourself a favor and book with Parched to get them preserved. They accept flowers from across Canada, and have worked on blooms marking all occasions of life, from graduations, baby showers, weddings, and memorials. They can even create pendants using flower remnants! 

Bouquet: @coolgreenandshady 
Wedding photographer: @alexa.studios 
Wedding planner: @karinalemkeweddings 
Preservation artists: @parchedfloral 

#torontobeautyreviews #tbrcontributors #mytbrfave #smallbusinesssupport #floralpreservation #torontowedding #weddinginspo #parchedfloral #weddingflorals
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